Life Coaching

Life coaching promotes a unique partnership with one-to-one meetings over an agreed period of time. It is future-focused with an aim of supporting clients to determine and achieve goals and help you meet your potential.

Life coaching and personal coaching mean the same thing. It is not counseling, as its primary focus is on the present and future, whereas counseling often focuses on the past. In some instances, it may be helpful to reflect and look back to unlock obstructive thinking patterns.

Who is life coaching best suited for?
**Anyone who wishes to explore and improve some aspect of his/her life.

Life coaching benefits:

It helps you identify and focus on what you want, why you want it, and how you can get it
It enables you to bridge the gap between where you are now and where you’d like to be
It provides structure, and encourages you to do more than you would normally do by yourself
It provides the freedom to speak in safety and confidence
It provides you with confidence, support, belief, space, encouragement and motivation
It can enable you to reach your goals, or accomplish your dreams/ambitions
Life Coaching is an investment in you, and it will benefit your entire life

My life coaching clients often require my services:

To define, set and achieve a goal(s) or ambition
To reduce the amount of stress and strain
To create more time, and get organized
To improve communication skills
To change or improve their career
To improve health, wellbeing and fitness
To build self-confidence or self-esteem
To change the direction of their lives
To identify values & motivators
To reduce stress level

To define personal learning style
To find balance between work and home life
To help with transitions in life
To help plan their career path
To improve speaking and presenting
To build leadership skills
To bringing coaching aspects into the workplace
To develop time management skills
To become a better mentor
To create a more productive work environment with motivation

Packages/Workshops:

Coaching, consulting and training will be customized to suit your requirements. You may prefer phone, face-to-face or a blended option.

Please contact me to receive more information.